60 minutes
Zenthai Body Reset
A restorative body practice combining breath, gentle movement and guided release to help the body slow down, soften and reset.
Care shaped around you.
Every session is one-to-one and adapted to how your body feels on the day.
60 minutes
Thai Assisted Stretching & Mobility
Assisted stretching designed to create more space, mobility and ease throughout the body.
75 minutes
Posture & Body Alignment
Body-based work focusing on posture, movement patterns and structural balance.
60 minutes
Core & Stability
Gentle but purposeful training to rebuild support, coordination and stability.
75 minutes
Ayurvedic Oil Therapy
A deeply restorative oil-based body treatment designed to support relaxation and recovery.
90 minutes
Personal Body Session
An individualized session beginning with a body assessment, followed by a practice designed around your specific needs.
Not sure where to start?
Send a message describing how you feel, and Jessica will suggest the right first session.